Total Credits: 6 including 6 DC CE
Access to on demand products expires on the last day of the calendar year. They must be viewed/completed within the calendar year in which they are purchased.
This 6-hour bundle is a compilation of Dr. Thomas Solecki's 6 one-hour programs in the areas of exercise programming with a focus on improving patient health and/or to support rehabilitation following injury or surgery.*
Titles included in this package are:
Designing Cardiorespiratory Exercise Programs
Program Design for Resistance Training
Adaptations to Anaerobic Training Programs
Core Activation and Breathing Patterns
Nutrition Strategies for Maximizing Performance
Post-Surgical Rehabilitation of the Cervical and Lumbar Spine
*Presentations within packages are not able to be substituted or interchanged with other one-hour programs.
Dr. Solecki is board certified in Sports Medicine and Rehabilitation. Additionally, Dr. Solecki has doctorate degrees. His PhD is in Health and Human Performance with a concentration in Exercise Physiology from Concordia University Chicago. He also has a Doctorate of Chiropractic from Logan University. Dr. Solecki holds over thirty certifications in strength and conditioning, sports performance and functional and soft tissue rehabilitation. Currently he is the team chiropractic physician for Northwestern University, which he has held for 25 years. Dr. Solecki is also an adjunct professor at Concordia University Chicago and Liberty University teaching in the exercise and human performance departments at each institution.
Dr. Solecki is a USOC network referral provider for Olympic athletes and has had the distinct pleasure of serving as a network team doctor for USA Gymnastics, working with both the men’s and women’s Olympic teams. He currently works with USAW Olympic weightlifting as a strength coach and master athlete. He has worked with professional softball players, UFC fighters, the National Basketball Association, Major League Baseball and the National Football League.
Dr. Solecki is a published author and has published in numerous peer reviewed journals. Some of his work has been published on post - surgical rehabilitation, Dynamic movements, functional movement taping, and, muscle testing and return to play guidelines regarding Concussion. His published dissertation was on College Athletes and the Effects of Anti-Inflammatory Foods, on Perceived Stress, Mood, Performance and Recovery.
